Shamsane, 65 g

Calories: 180

Carbs: 37g

Fat: 1g

Protein: 7g

180

Shamsane Bakery, 1 piece (25g)

Calories: 110

Carbs: 11g

Fat: 6g

Protein: 1g

110

Shamsane, 57 g

Calories: 161

Carbs: 36g

Fat: 1g

Protein: 6g

161

Shamsane, 0.5 Piece

Calories: 80

Carbs: 18g

Fat: 0g

Protein: 3g

80

shamsane bakery, 0.5 g

Calories: 150

Carbs: 31g

Fat: 0.5g

Protein: 5g

150

Shamsane, 0.5 Pita

Calories: 70

Carbs: 19g

Fat: 0g

Protein: 3g

70

Shamsane, 0.125 of loaf or 50 g

Calories: 140

Carbs: 27g

Fat: 1.5g

Protein: 5g

140

shamsane pita, 0.5 pita

Calories: 80

Carbs: 18g

Fat: 0g

Protein: 3g

80

Shamsane Pita, 0.5 pita

Calories: 70

Carbs: 19g

Fat: 0g

Protein: 3g

70

Shamsane Pita Bakery, 0.5 Pita (50g)

Calories: 150

Carbs: 29g

Fat: 1g

Protein: 6g

150