Kraft, 0.13 packet

Calories: 35

Carbs: 7g

Fat: 0g

Protein: 1g

35

Shake 'n Bake, 2 chicken strip

Calories: 148

Carbs: 20g

Fat: 3g

Protein: 25g

148

Kraft, 0.125 packet

Calories: 40

Carbs: 7g

Fat: 1g

Protein: 1g

40

Shake 'n Bake, 8 g

Calories: 30

Carbs: 5g

Fat: 0g

Protein: 1g

30

Sandys*, 2 med. legs

Calories: 648

Carbs: 0g

Fat: 0g

Protein: 0g

648

UPS, 100 g

Calories: 340

Carbs: 39.5g

Fat: 2.8g

Protein: 40g

340

shake n bake, 0.12 packet

Calories: 35

Carbs: 7g

Fat: 0g

Protein: 1g

35

Shake 'n Bake, 1 Tbsp

Calories: 12

Carbs: 2g

Fat: 0g

Protein: 0.3g

12

Shake N Bake, 1 serving (coats one pork chop)

Calories: 35

Carbs: 7g

Fat: 0g

Protein: 1g

35

Bake n Shake, 12.5 gram

Calories: 530

Carbs: 62.4g

Fat: 28.1g

Protein: 5.7g

530