Mais mu, 300 ml
Calories: 130 Carbs: 9g Fat: 3g Protein: 18g

130

Hinode, 1 medida dosadora (30 gr)
Calories: 108 Carbs: 10g Fat: 2g Protein: 12g

108

Ch- Ch- Ch- Chia, 4 tbsp
Calories: 160 Carbs: 11g Fat: 10g Protein: 6g

160

shake, 30 grama
Calories: 220 Carbs: 21g Fat: 5g Protein: 22g

220

Ch, 1 loaf
Calories: 80 Carbs: 0g Fat: 0g Protein: 0g

80

Dieta mais, 2 colheres
Calories: 78 Carbs: 23g Fat: 1g Protein: 4g

78

ch-ch-ch chia, 1 tbsp
Calories: 60 Carbs: 4g Fat: 4g Protein: 2g

60

Finni Mais, 300 mL
Calories: 220 Carbs: 21g Fat: 5g Protein: 23g

220

Ch - Ch- Ch- Chia, 1 Tbsp (12g)
Calories: 60 Carbs: 4g Fat: 4g Protein: 2g

60

Ch-Ch-Ch-Chia, 1 fluid ounce
Calories: 160 Carbs: 11g Fat: 10g Protein: 6g

160

Recipes & Inspiration

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