Shachimi Super Frozen, 100 g

Calories: 108

Carbs: 0g

Fat: 0g

Protein: 23g

108

Super A, 90 gram

Calories: 100

Carbs: 21g

Fat: 1g

Protein: 3g

100

Chapman's, 1 sandwich

Calories: 160

Carbs: 32g

Fat: 3g

Protein: 3g

160

Chapman's, 1 sandwich

Calories: 160

Carbs: 32g

Fat: 3g

Protein: 3g

160

Campbells, 0.5 cup

Calories: 60

Carbs: 9g

Fat: 2g

Protein: 2g

60

Super Fresh, 1 cup

Calories: 35

Carbs: 4g

Fat: 0.5g

Protein: 3g

35

Super A, 0.667 cup

Calories: 50

Carbs: 10g

Fat: 0g

Protein: 3g

50

Super Valu, 100 ml

Calories: 62

Carbs: 11.4g

Fat: 0.9g

Protein: 1.9g

62

The frozen  bakery, 1 broodje

Calories: 194

Carbs: 42.2g

Fat: 1.4g

Protein: 5.8g

194

super choice, 100 gram

Calories: 57

Carbs: 0.1g

Fat: 0.3g

Protein: 13.5g

57