Sg, 1 whole potato (~113g)

Calories: 97

Carbs: 24.8g

Fat: 0.6g

Protein: 1.8g

97

Sg, 1 potato (~70g)

Calories: 53

Carbs: 12g

Fat: 0.2g

Protein: 1.2g

53

Sg, 1 Piece

Calories: 68

Carbs: 11g

Fat: 3.3g

Protein: 0g

68

Sg, 1 Bowl

Calories: 168

Carbs: 36.3g

Fat: 1g

Protein: 4g

168

Sg, 1 Bowl

Calories: 349

Carbs: 58g

Fat: 12g

Protein: 0g

349

Sg, 1 Serving

Calories: 162

Carbs: 24.9g

Fat: 6.3g

Protein: 0.8g

162

Sg, 1 Puff (64g)

Calories: 216

Carbs: 15.1g

Fat: 16g

Protein: 4g

216

Sg Protein, 1 Pouch

Calories: 70

Carbs: 2g

Fat: 0g

Protein: 15g

70

Kfc Sg, 1 serving

Calories: 51

Carbs: 10.4g

Fat: 0.3g

Protein: 1.9g

51

Kfc Sg, 1 cup (95gm)

Calories: 51

Carbs: 10.4g

Fat: 0.3g

Protein: 1.9g

51