serra do jerumelo, 100 grama

Calories: 279

Carbs: 6.4g

Fat: 20.4g

Protein: 17.5g

279

Serra do Jerumelo, 100 grama

Calories: 313

Carbs: 2.9g

Fat: 25g

Protein: 20.2g

313

serra do auvelhe, 30 g

Calories: 95

Carbs: 0g

Fat: 0g

Protein: 0g

95

Serra do alvelhe, 100 gram

Calories: 334

Carbs: 0g

Fat: 26g

Protein: 22g

334

Serra do Alvelhe, 1 g

Calories: 321

Carbs: 1.6g

Fat: 27g

Protein: 18g

321

Serra do Japy, 10 g (1 colher de sopa)

Calories: 4

Carbs: 0.6g

Fat: 0g

Protein: 0g

4

Serra do mel, 5 grama

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 0g

20

Serra do Mar, 50 gramas

Calories: 45

Carbs: 2g

Fat: 2g

Protein: 5g

45

Serra do ouro, 1 tablespoon

Calories: 60

Carbs: 16g

Fat: 0g

Protein: 0g

60

Serra do Mel, 15 g

Calories: 105

Carbs: 3g

Fat: 9g

Protein: 1.5g

105