Self Magazine, 0.25 skillet
Calories: 153 •Carbs: 24g •Fat: 3g •Protein: 9g
153
Self Magazine, 2 cups
Calories: 459 •Carbs: 69g •Fat: 13g •Protein: 22g
459
Self Magazine, 0.25 prepared
Calories: 324 •Carbs: 27g •Fat: 14g •Protein: 29g
324
Self Magazine, 1 Smoothie
Calories: 343 •Carbs: 50g •Fat: 13g •Protein: 13g
343
Self Magazine, 1 serving (half recipe)
Calories: 431 •Carbs: 56g •Fat: 12g •Protein: 24g
431
Self Magazine, 0.25 of recipe
Calories: 149 •Carbs: 19g •Fat: 7g •Protein: 6g
149
Self Magazine Recipe, 1 serving
Calories: 218 •Carbs: 17g •Fat: 5g •Protein: 29g
218
Self Magazine, 4 oz. pork
Calories: 510 •Carbs: 63g •Fat: 18g •Protein: 32g
510