Self Magazine, 0.25 lb. salmon plus veg
Calories: 484 Carbs: 17g Fat: 34g Protein: 27g

484

Self Magazine, 0.5 cup
Calories: 349 Carbs: 56g Fat: 13g Protein: 9g

349

Self Magazine, 0.125 of total
Calories: 361 Carbs: 0g Fat: 0g Protein: 0g

361

Self Magazine, 1 cup cooked
Calories: 323 Carbs: 29g Fat: 10g Protein: 32g

323

Jimmy Johns, 1 sandwich
Calories: 460 Carbs: 62g Fat: 13g Protein: 31g

460

Self Magazine, 1 morceau
Calories: 20 Carbs: 5g Fat: 0g Protein: 0g

20

Self Magazine, 1 cup
Calories: 316 Carbs: 37g Fat: 12g Protein: 35g

316

Self Magazine, 0.333 cup
Calories: 423 Carbs: 51g Fat: 17g Protein: 21g

423

Self Magazine, 2.5 Cups
Calories: 269 Carbs: 46g Fat: 9g Protein: 6g

269

Self Magazine Recipe, 1 cup
Calories: 150 Carbs: 0g Fat: 0g Protein: 0g

150

Recipes & Inspiration

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