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Seki ika, 86 g
Calories: 254
Carbs: 24.1g
Fat: 1g
Protein: 37.2g
254
Zambon, 10 ml
Calories: 18
Carbs: 4.5g
Fat: 0g
Protein: 0g
18
Seki, 3 gram
Calories: 6
Carbs: 1.3g
Fat: 0.1g
Protein: 1.2g
6
Ika, 1 cup
Calories: 215
Carbs: 16.7g
Fat: 1.2g
Protein: 34.3g
215
boiled ika, 100 gram
Calories: 105
Carbs: 0.8g
Fat: 0.8g
Protein: 26.4g
105
Ika, 100 g
Calories: 488
Carbs: 35.8g
Fat: 31.6g
Protein: 14.6g
488
ika ika, 390 ml
Calories: 45
Carbs: 7.8g
Fat: 0.4g
Protein: 2.2g
45
ika albis, 300 gram
Calories: 277
Carbs: 23.8g
Fat: 7.5g
Protein: 31.3g
277
Sęki, 1 opakowanie
Calories: 504
Carbs: 4g
Fat: 52g
Protein: 4.9g
504
ika ika, 390 g
Calories: 46
Carbs: 4.2g
Fat: 0.9g
Protein: 5.2g
46
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