Yamata, 100 g

Calories: 542

Carbs: 43.2g

Fat: 32.4g

Protein: 19.5g

542

Seaweed and peanut roll, 1 bag

Calories: 83

Carbs: 8.4g

Fat: 4.2g

Protein: 2.9g

83

Mengka seaweed roll, 3.6 g

Calories: 13

Carbs: 2.2g

Fat: 0g

Protein: 0.8g

13

roll, 1 roll

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 1g

25

Surasang, 3.53 oz

Calories: 170

Carbs: 30g

Fat: 4.5g

Protein: 3g

170

Big roll grilled seaweed roll, 3 g

Calories: 11

Carbs: 2g

Fat: 0g

Protein: 0.6g

11

1 roll

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0.5g

10

Roll seaweed snack, 1 piece

Calories: 21

Carbs: 4g

Fat: 0g

Protein: 1g

21

Korean seaweed roll, 100 g

Calories: 162

Carbs: 28g

Fat: 4.7g

Protein: 2g

162

Big Roll, 3.6 g

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 1g

10