Costco, 1 egg
Calories: 80 Carbs: 1g Fat: 5g Protein: 7g

80

Costco, 2 oz
Calories: 70 Carbs: 1g Fat: 3g Protein: 10g

70

Costco, 1 serving raw
Calories: 170 Carbs: 5g Fat: 15g Protein: 6g

170

Costco, 1 churro
Calories: 234 Carbs: 24g Fat: 14g Protein: 3g

234

Costco, 5 meatballs
Calories: 270 Carbs: 6g Fat: 20g Protein: 16g

270

Costco, 2 oz dry
Calories: 210 Carbs: 43g Fat: 1g Protein: 6g

210

Costco, 2 slices
Calories: 80 Carbs: 0g Fat: 6g Protein: 6g

80

Costco, 0.75 cup (140g)
Calories: 80 Carbs: 19g Fat: 0g Protein: 1g

80

Costco, 330 g
Calories: 440 Carbs: 30g Fat: 25g Protein: 25g

440

Seapoint Farms, 0.25 cup (30g)
Calories: 130 Carbs: 9g Fat: 5g Protein: 14g

130

Recipes & Inspiration

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