the fishmonger, 100 gram
Calories: 225 Carbs: 1g Fat: 15g Protein: 22g

225

M&S Cook Fish, 100 g
Calories: 190 Carbs: 0g Fat: 13g Protein: 0g

190

Marks and Spencer, 100 g
Calories: 174 Carbs: 0g Fat: 11g Protein: 17g

174

Seabass Fresh, 125 g
Calories: 129 Carbs: 0g Fat: 3g Protein: 24g

129

Marks & Spencer, 153 g (1 Fillet)
Calories: 204 Carbs: 2g Fat: 10g Protein: 27g

204

Asda - Extra Special, 100 g
Calories: 178 Carbs: 1g Fat: 10g Protein: 21g

178

Lighthouse Bay, 100 g
Calories: 145 Carbs: 0g Fat: 8g Protein: 18g

145

Marks & Spencer, 1 fillet
Calories: 300 Carbs: 9g Fat: 19g Protein: 23g

300

Marks & Spencer, 100 g
Calories: 160 Carbs: 0g Fat: 8g Protein: 0g

160

highland bay, 91 g
Calories: 108 Carbs: 0g Fat: 3g Protein: 21g

108

Recipes & Inspiration

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