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Sea-lnt, 0.5 cup
Calories: 100
Carbs: 14g
Fat: 1.5g
Protein: 7g
100
Sea Lnt, 6 oz, 1 fillet
Calories: 180
Carbs: 0g
Fat: 1g
Protein: 40g
180
Sea lnt, 1 loin
Calories: 115
Protein: 25g
115
LNT RICE FLAKES, 0.5 Cup
Calories: 112
Carbs: 25g
Fat: 0g
Protein: 3.6g
112
LNT, 1 filet
Calories: 110
Carbs: 1g
Fat: 2g
Protein: 21g
110
Sea Legend, 4 oz
Carbs: 3g
Protein: 19g
Sea Legend, 3 oz.
Calories: 160
Fat: 0.5g
Protein: 14g
160
Sea Castle, 6 sheets
Calories: 20
Carbs: 0.5g
Protein: 0.5g
20
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