Hyvee, 4 oz peice
Calories: 250 Carbs: 25g Fat: 8g Protein: 18g
250
herb crusted cod, 157 g
Calories: 180 Carbs: 12g Fat: 4g Protein: 22g
180
Sea Cuisine, 2 fillets
Calories: 250 Carbs: 20g Fat: 12g Protein: 14g
250
Sea Cuisine-food Lion, 1 Fillet 5.3 oz.
Calories: 250 Carbs: 19g Fat: 9g Protein: 22g
250
ESS, 179 g
Calories: 249 Carbs: 19g Fat: 7g Protein: 28g
249
Sea Cuisine, 5.5 oz
Calories: 220 Carbs: 12g Fat: 7g Protein: 24g
220
Safeway, 5.3 oz
Calories: 250 Carbs: 19g Fat: 8g Protein: 22g
250
Sea Cuisine, 3.5 ounces
Calories: 230 Carbs: 22g Fat: 11g Protein: 11g
230
Sea Cuisine, 5.6 oz
Calories: 170 Carbs: 2g Fat: 10g Protein: 18g
170
Sea Cuisine, 4.5 oz. about one fillet
Calories: 100 Carbs: 0g Fat: 1g Protein: 23g
100

Recipes & Inspiration

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