Scrambled eggs, 3 whole eggs, 3 egg whites, 1 cup
Calories: 287
Carbs: 3g
Fat: 15g
Protein: 36g
287
Scrambled Egg Whites (3) With Spinach, 0.5 cup
Calories: 75
Carbs: 0.7g
Fat: 0g
Protein: 11g
75
240
0
Scrambled Eggs With Spinach, 1 serving
Calories: 315
Carbs: 2.5g
Fat: 25g
Protein: 20g
315
Scrambled eggs, 3 whole eggs, 3 egg whites, 379 calories, 1 cup
Calories: 0
Carbs: 0g
Fat: 0g
Protein: 0g
0
192
89
117
Generic, 4 egg whites, 2 cups spinach
Calories: 89
Carbs: 2g
Fat: 0g
Protein: 17g
89
