Morrisons Savers Porridge Oats, 40 gram
Calories: 147 Carbs: 22g Fat: 3g Protein: 5g
Scotts Porage Oats, 100 grams
Calories: 374 Carbs: 60g Fat: 8g Protein: 11g
Porridge Oats, 100 g
Calories: 367 Carbs: 56g Fat: 8g Protein: 12g
Quakers Oats, 37.7 g
Calories: 143 Carbs: 20g Fat: 3g Protein: 8g
Flahavan's Organic Porridge Oats, 40 g
Calories: 155 Carbs: 29g Fat: 2g Protein: 4g
Flahavan's Irish Porridge Oats, 40 g
Calories: 150 Carbs: 27g Fat: 2g Protein: 4g
Morrisons, 40 g
Calories: 149 Carbs: 24g Fat: 3g Protein: 5g
Tesco, 50 g
Calories: 190 Carbs: 30g Fat: 4g Protein: 6g
Scotts, 50 g serving
Calories: 346 Carbs: 50g Fat: 10g Protein: 0g
Generic, 40 gm
Calories: 237 Carbs: 0g Fat: 6g Protein: 11g

Recipes & Inspiration

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