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scotmid porridge oats, 100 grams
Calories: 371
Carbs: 72.5g
Fat: 6.5g
Protein: 10g
371
Porridge Oats, 100 g
Calories: 367
Carbs: 56.1g
Fat: 8.4g
Protein: 12.1g
367
Crumpets, 1 piece
Calories: 309
Carbs: 58g
Fat: 7.8g
Protein: 6.8g
309
Scotmid, 400 gram
Calories: 54
Carbs: 10.1g
Fat: 0.3g
Protein: 3.5g
54
Porridge Oats, 10 g
Calories: 5
Carbs: 0g
Fat: 0g
Protein: 0g
5
Porridge, 40 g
Calories: 147
Carbs: 22.4g
Fat: 3.4g
Protein: 4.8g
147
Morrisons Porridge Oats, 60 g
Carbs: 26g
Lidl Porridge Oats, 40 gram
Kavanaghs Porridge Oats, 40 gram
Calories: 148
Carbs: 29.4g
Fat: 2.1g
148
Wilton Porridge Oats, 50 g
Calories: 185
Carbs: 32.7g
Fat: 4.2g
Protein: 6.1g
185
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