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Cranberry, Essential Choice

Schnucks, 1 packet

Calories: 150

Carbs: 30g

Fat: 2g

Protein: 3g

150

Essential Choice Oatmeal

Schnucks, 1 packet

Calories: 160

Carbs: 29g

Fat: 2.5g

Protein: 7g

160

Essential Choice Bran Flakes

Schnucks, 0.75 cup

Calories: 90

Carbs: 23g

Fat: 0.5g

Protein: 3g

90

Essential Choice, Wheat & Crunchy

Schnucks, 0.5 cup

Calories: 200

Carbs: 48g

Fat: 1g

Protein: 6g

200

Essential Choice, Vanilla Almond

Schnucks, 0.75 cup

Calories: 110

Carbs: 25g

Fat: 1.5g

Protein: 2g

110

Schnuck Essential Choice Vanilla Almond

Schnucks, 0.75 cup(30g)

Calories: 120

Carbs: 25g

Fat: 1g

Protein: 2g

120

Essential Choice Fiber Bran Cereal

Schnucks, 0.5 cup

Calories: 60

Carbs: 25g

Fat: 1g

Protein: 0g

60

Shredded Wheat

Schnucks Essential Choice, 1.25 cups

Calories: 170

Carbs: 40g

Fat: 1g

Protein: 6g

170

Essential Choice Strawberry Flakes

Schnucks, 1 cup 31g

Calories: 110

Carbs: 25g

Fat: 0g

Protein: 3g

110

Essential Choice Vanilla Almond Flakes

Schnucks, 0.75 cup (30g)

Calories: 110

Carbs: 25g

Fat: 1.5g

Protein: 2g

110