Ayam, 70 g
Calories: 119 Carbs: 2g Fat: 12g Protein: 1g

119

Aroy-d, 0.5 cup
Calories: 170 Carbs: 2g Fat: 17g Protein: 1g

170

Hokan, 1 container (4/5 cups ea.)
Calories: 35 Carbs: 1g Fat: 4g Protein: 0g

35

Provamel, 100 ml
Calories: 60 Carbs: 13g Fat: 1g Protein: 0g

60

Silk (Original), 1 cup
Calories: 80 Carbs: 7g Fat: 5g Protein: 1g

80

Sainsburys, 100 ml
Calories: 75 Carbs: 3g Fat: 7g Protein: 1g

75

Schnucks, 35 crackers
Calories: 70 Carbs: 11g Fat: 2g Protein: 1g

70

Pacific, 1 cup (240 ml)
Calories: 60 Carbs: 5g Fat: 4g Protein: 1g

60

Friendly Farms, 8 oz
Calories: 80 Carbs: 7g Fat: 5g Protein: 1g

80

Alpro, 100 ml
Calories: 24 Carbs: 3g Fat: 1g Protein: 0g

24

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.