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Chicken Sauteed In Coconut Oil

Homemade, 4 oz

Calories: 185

Carbs: 0g

Fat: 5g

Protein: 32.9g

185

Coconut Oil Sauteed Apples

Mine, 0.2 dish

Calories: 142

Carbs: 28.1g

Fat: 4.1g

Protein: 0.8g

142

Sauteed Shrimp With Coconut Oil

Homemade, 0.5 cup cooked

Calories: 180

Carbs: 0.5g

Fat: 14.1g

Protein: 24g

180

Carrots Sauteed In Coconut Oil

Generic, 1 cup

Calories: 172

Carbs: 12g

Fat: 14g

Protein: 1g

172

Sauteed Kale With Coconut Oil

Homemade, 0.5 cup cooked

Calories: 70

Carbs: 0g

Fat: 7g

Protein: 0g

70

Aspargus Sauteed In Coconut Oil

Homemade, 0.25 cup cooked

Calories: 70

Carbs: 0g

Fat: 0g

Protein: 0g

70

Sauteed Cabbage In Organic Coconut Oil

Homemade, 1 cup

Calories: 80

Carbs: 6g

Fat: 5.7g

Protein: 1.6g

80

Sauteed Brussels Sprouts With Coconut Oil

Generic, 1 gram

Calories: 1

Carbs: 0.1g

Fat: 0g

Protein: 0g

1

Baby spinach sautee in coconut oil

Homemade, 2 cup cooked

Calories: 73

Carbs: 8g

Fat: 2.3g

Protein: 5.3g

73

sauteed spinach in coconut oil and garlic

Generic, 1 cup

Calories: 149

Carbs: 6.8g

Fat: 11.5g

Protein: 5.3g

149