Sardinha portuguesa, 52 gramas
Calories: 298 Carbs: 0g Fat: 24g Protein: 21g

298

Sardinha cozida, 100 gramas
Calories: 90 Carbs: 0g Fat: 1g Protein: 21g

90

Sardinha, 1 uni
Calories: 68 Carbs: 0g Fat: 2g Protein: 13g

68

Patê De Sardinha, 1 colher/sopa
Calories: 92 Carbs: 0g Fat: 4g Protein: 13g

92

sardinha gel peixe, 100 gramme
Calories: 214 Carbs: 0g Fat: 10g Protein: 30g

214

Coqueiro, 60 g
Calories: 108 Carbs: 0g Fat: 6g Protein: 14g

108

Continente, 22 gr
Calories: 65 Carbs: 0g Fat: 6g Protein: 4g

65

Nave, 50 g
Calories: 79 Carbs: 0g Fat: 4g Protein: 10g

79

Caseira, 100 g
Calories: 200 Carbs: 15g Fat: 4g Protein: 7g

200

burguesa, 3 colheres de sopa
Calories: 116 Carbs: 0g Fat: 6g Protein: 14g

116

Recipes & Inspiration

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