Polar, 2 oz

Calories: 60

Carbs: 0g

Fat: 1.5g

Protein: 11g

60

Season Brand Sardines in Water, 0.5 cup, drained

Calories: 170

Carbs: 0g

Fat: 9g

Protein: 22g

170

Chicken of the Sea Sardines in Water, 69 g

Calories: 90

Carbs: 0g

Fat: 8g

Protein: 12g

90

king sardine water, 100 gram (drained)

Calories: 257

Carbs: 0g

Fat: 10g

Protein: 17g

257

HCF Sardines, 1 can

Calories: 190

Carbs: 2g

Fat: 12g

Protein: 18g

190

Millionaire Sardines, 80 gram

Calories: 140

Carbs: 0g

Fat: 7g

Protein: 20g

140

Northern Catch Sardines in Water 106g, 1 1

Calories: 230

Carbs: 0g

Fat: 13.1g

Protein: 26.1g

230

Ocean Prince, 1 can

Calories: 160

Carbs: 0g

Fat: 10g

Protein: 18g

160

GoldSeal, 1 can drained

Calories: 90

Carbs: 0g

Fat: 2g

Protein: 19g

90

Lieber's, 1 can drained

Calories: 150

Carbs: 0g

Fat: 3.6g

Protein: 21.4g

150