Sarden, 1 kaleng
Calories: 80 Carbs: 1g Fat: 2g Protein: 17g
80
king's fisher, 1 cup
Calories: 70 Carbs: 6g Fat: 1g Protein: 8g
70
vitan sardines, 70 gram
Calories: 70 Carbs: 4g Fat: 2g Protein: 11g
70
King's Fisher, 1 kaleng
Calories: 60 Carbs: 6g Fat: 11g Protein: 6g
60
Pronas, 70 gram
Calories: 90 Carbs: 7g Fat: 2g Protein: 11g
90
Asahi, 100 gram
Calories: 70 Carbs: 3g Fat: 1g Protein: 13g
70
Maya, 100 gram
Calories: 80 Carbs: 4g Fat: 1g Protein: 13g
80
Fatsecret, 100 gr
Calories: 186 Carbs: 1g Fat: 10g Protein: 21g
186
Asahi, 101 gr
Calories: 170 Carbs: 3g Fat: 12g Protein: 12g
170
Benteng, 155 gr
Calories: 150 Carbs: 6g Fat: 5g Protein: 20g
150

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.