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(1) Bun

Saralee 100% Whole Wheat Hambuger Bun, 1 bun (57g)

Calories: 150

Carbs: 26g

Fat: 1.5g

Protein: 8g

150

Hambuger Bun

Saralee, 1 bun

Calories: 210

Carbs: 40g

Fat: 2.5g

Protein: 6g

210

100% whole wheat

SaraLee, 2 slices

Calories: 120

Carbs: 23g

Fat: 2g

Protein: 5g

120

100%whole wheat

Saralee, 1 slice

Calories: 60

Carbs: 11g

Fat: 0.5g

Protein: 4g

60

Whole Wheat Hambuger Buns

Wonder, 60 gram

Calories: 160

Carbs: 28g

Fat: 2.5g

Protein: 7g

160

100% Whole Wheat

Saralee Classic 100% Whole Wheat, 1 Slice

Calories: 70

Carbs: 13g

Fat: 1g

Protein: 3g

70

Whole Wheat Hambuger Bun

Dempster's, 1 Bun 56g

Calories: 130

Carbs: 24g

Fat: 1.5g

Protein: 5g

130

100% Whole Wheat

Saralee (Paulina), 2 slices (57g)

Calories: 130

Carbs: 24g

Fat: 1.5g

Protein: 6g

130

Whole wheat  bread  100%

Saralee, 2 (50g)

Calories: 120

Carbs: 23g

Fat: 2g

Protein: 5g

120

100% Whole Wheat Bread

SaraLee, 2 slices

Calories: 120

Carbs: 23g

Fat: 2g

Protein: 5g

120