Bimbo Bakeries, 1 slice

Calories: 80

Carbs: 16g

Fat: 1g

Protein: 4g

80

Wonderbread Whole Grain White Bread, 2 slices

Calories: 140

Carbs: 25g

Fat: 20g

Protein: 6g

140

Udi's, 1 slice

Calories: 130

Carbs: 20g

Fat: 4g

Protein: 3g

130

Ben's, 2 slices

Calories: 180

Carbs: 35g

Fat: 2g

Protein: 6g

180

Raley's, 1 slice

Calories: 130

Carbs: 22g

Fat: 2g

Protein: 6g

130

Whole grain white, 2 slices

Calories: 130

Carbs: 26g

Fat: 1.5g

Protein: 5g

130

Wonder, 2 slices

Calories: 120

Carbs: 24g

Fat: 2g

Protein: 6g

120

Schwebel's, 1 slice

Calories: 60

Carbs: 13g

Fat: 1g

Protein: 2g

60

Wonder, 2 slices

Calories: 130

Carbs: 25g

Fat: 2g

Protein: 6g

130

Wegmans, 2 slices

Calories: 150

Carbs: 28g

Fat: 2g

Protein: 6g

150