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Almonds

Wonderful (Sams Club), 30 g

Calories: 180

Carbs: 6g

Fat: 16g

Protein: 6g

180

Roasted and Salted Almonds

Sams Wonderful, 1.5 oz

Calories: 250

Carbs: 9g

Fat: 22g

Protein: 9g

250

Almonds Toasted and Salted

Sams Wonderful, 0.25 cup

Calories: 180

Carbs: 6g

Fat: 16g

Protein: 7g

180

Almonds, Roasted & Salted

Sams Club Wonderful, 1.5 oz (42g)

Calories: 250

Carbs: 9g

Fat: 22g

Protein: 9g

250

Almonds

Sams Club Wonderful Roasted & Salted, 0.25 cup (20-25 almonds)

Calories: 180

Carbs: 6g

Fat: 16g

Protein: 6g

180

Wonderful Almonds Individual Pack

Sams Club, 1 package

Calories: 250

Carbs: 9g

Fat: 22g

Protein: 9g

250

Wonderful Almonds Roasted and Sea Salted

Sams Club, 0.25 cup

Calories: 180

Carbs: 6g

Fat: 16g

Protein: 7g

180

sam

sam, 5 yu

Calories: 52

Carbs: 12g

Fat: 6g

Protein: 175g

52

Sams Tacos

Sams, 1 taco

Calories: 180

Carbs: 15g

Fat: 8g

Protein: 14g

180

Sam

Sam Heinz, 1 sandwhich

Calories: 480

Carbs: 63g

Fat: 18g

Protein: 20g

480