sams, 6 ounces
Calories: 220 Carbs: 2g Fat: 7g Protein: 32g

220

Sams Club, 1 croissant
Calories: 120 Carbs: 13g Fat: 7g Protein: 2g

120

Sams Club, 3 pieces
Calories: 240 Carbs: 5g Fat: 18g Protein: 13g

240

Jenny-o Sams Club Very Cooked, 1 oz
Calories: 170 Carbs: 0g Fat: 8g Protein: 21g

170

Sams Club Soft Pretzel, 1 pretzel
Calories: 483 Carbs: 97g Fat: 15g Protein: 0g

483

Sams Turkey Breast, 0.5 oz
Calories: 30 Carbs: 1g Fat: 1g Protein: 5g

30

Turkey breast, 2 oz
Calories: 50 Carbs: 1g Fat: 1g Protein: 9g

50

Sams Club, 1 oz (113 grams)
Calories: 100 Carbs: 0g Fat: 2g Protein: 23g

100

SAMs. Club, 4 oz
Calories: 100 Carbs: 0g Fat: 2g Protein: 21g

100

Stouffers, 1 sandwich (170 g)
Calories: 375 Carbs: 38g Fat: 15g Protein: 23g

375

Recipes & Inspiration

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