Wendy's, 1 salad
Calories: 460 Carbs: 44g Fat: 17g Protein: 38g

460

M&s, 88 g
Calories: 270 Carbs: 41g Fat: 10g Protein: 3g

270

Sam Tłuszcz, 1 gram
Calories: 9 Carbs: 0g Fat: 1g Protein: 0g

9

Big Salad, 1 big salad
Calories: 430 Carbs: 46g Fat: 22g Protein: 13g

430

Uncle Sam, 1 cup (55g)
Calories: 190 Carbs: 42g Fat: 1g Protein: 6g

190

Sam"S Choice, 1 piece
Calories: 200 Carbs: 8g Fat: 5g Protein: 33g

200

salad, 1 bowl
Calories: 142 Carbs: 7g Fat: 11g Protein: 2g

142

Attunefoods Uncle Sam, 55 grams
Calories: 210 Carbs: 37g Fat: 6g Protein: 9g

210

Sam Adams, 12 oz bottle
Calories: 180 Carbs: 19g Fat: 0g Protein: 0g

180

Sainsbury`s, 150 gram
Calories: 225 Carbs: 32g Fat: 9g Protein: 3g

225

Recipes & Inspiration

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