Salt Water Caught, 1 oz

Calories: 49

Carbs: 0.1g

Fat: 2.8g

Protein: 5.4g

49

Open Nature, 1 can, drained

Calories: 160

Carbs: 0g

Fat: 9g

Protein: 19g

160

Meijer, 3 oz

Calories: 80

Carbs: 0g

Fat: 0g

Protein: 19g

80

Season Wild Caught Mackerel In Water, 85 g

Calories: 130

Carbs: 0g

Fat: 6g

Protein: 20g

130

Meijer, 4 oz drained

Calories: 120

Carbs: 0g

Fat: 0.5g

Protein: 30g

120

Sprouts, 0.5 cup (85g)

Calories: 170

Carbs: 0g

Fat: 9g

Protein: 22g

170

spar wild caught tuna, 55 gram

Calories: 116

Carbs: 0.1g

Fat: 1.3g

Protein: 25.4g

116

Sprouts Farmers Market, 0.5 cup drained

Calories: 170

Carbs: 0g

Fat: 9g

Protein: 22g

170

Wegmans, 1 can drained

Calories: 140

Carbs: 0g

Fat: 7g

Protein: 19g

140

Meijer, 4 oz drained

Calories: 130

Carbs: 0g

Fat: 2.5g

Protein: 26g

130