Taco Salad, 2 cups

Calories: 320

Carbs: 9g

Fat: 17g

Protein: 29g

320

Homemade Salad, 1 bowl

Calories: 50

Carbs: 0g

Fat: 0g

Protein: 0g

50

Generic, 5.2 cups

Calories: 600

Carbs: 20g

Fat: 11.2g

Protein: 0g

600

Home from home, 1 Can

Calories: 293

Carbs: 43g

Fat: 13g

Protein: 6g

293

Home from home, 100 g

Calories: 140

Carbs: 13g

Fat: 9g

Protein: 4g

140

Generic, 1 piece

Calories: 200

Carbs: 0g

Fat: 8g

Protein: 28g

200

Adzuki, 80 g cooked

Calories: 103

Carbs: 22.4g

Fat: 0.2g

Protein: 7.4g

103

From Home, 0.25 cup

Calories: 70

Carbs: 19g

Fat: 0g

Protein: 8g

70

Jerk Seasoning, 5 gram

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 0g

20

Home Salad, 1 cup

Calories: 70

Carbs: 0g

Fat: 0g

Protein: 0g

70