Homemade, 1 piece
Calories: 212 Carbs: 52g Fat: 1g Protein: 3g
212
Tesco, 40 g
Calories: 181 Carbs: 30g Fat: 6g Protein: 3g
181
nestle, 100 g
Calories: 422 Carbs: 74g Fat: 10g Protein: 7g
422
Sainsburys Low Fat Yogurt, 4 tbsp
Calories: 62 Carbs: 7g Fat: 1g Protein: 6g
62
Sainsburys, 1 Pot
Calories: 119 Carbs: 27g Fat: 1g Protein: 0g
119
Millville, 1.25 cup (33g)
Calories: 130 Carbs: 29g Fat: 0g Protein: 2g
130
Snackimals, 0.75 cup
Calories: 110 Carbs: 25g Fat: 1g Protein: 2g
110
Raspberry cereal, 28 g
Calories: 109 Carbs: 15g Fat: 5g Protein: 2g
109
Sainsburys, 1 mug (200ml)
Calories: 5 Carbs: 1g Fat: 0g Protein: 0g
5
Sainsburys, 2 biscuits (without milk)
Calories: 134 Carbs: 26g Fat: 1g Protein: 4g
134

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.