Sainsbury's Galric Bread, 1 quarter

Calories: 184

Carbs: 23.5g

Fat: 7.9g

Protein: 4.2g

184

Aasani, 100 g

Calories: 255

Carbs: 51.4g

Fat: 2.6g

Protein: 7.7g

255

Barakat, 100 calories

Calories: 100

Carbs: 23g

Fat: 0.5g

Protein: 0g

100

IGA, 200 g

Calories: 295

Carbs: 11.5g

Fat: 6.2g

Protein: 45.5g

295

Butchers choice, 100 g

Calories: 240

Carbs: 5g

Fat: 18g

Protein: 15g

240

Walmart, 4 oz

Calories: 130

Carbs: 2g

Fat: 2g

Protein: 24g

130

woolworths, 200 grams

Calories: 226

Carbs: 5.6g

Fat: 3.2g

Protein: 43g

226

Spice World, 1 teaspoon

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 0g

5

Tassos, 15 gram

Calories: 10

Carbs: 0g

Fat: 1g

Protein: 0g

10

sainsbury ss bread, 1 slice

Calories: 114

Carbs: 15.3g

Fat: 3.1g

Protein: 4.6g

114