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Less Than 2% Plain Yoghurt

Sainsbury Less Than 2% Palin Yogurt, 100 g

Calories: 61

Carbs: 0g

Fat: 1.5g

Protein: 0g

61

Yogurt

Sainsbury's Less Than 2% Fat Natural Yogurt, 100 g

Calories: 61

Carbs: 7g

Fat: 1.5g

Protein: 0g

61

Less Than 2% Fat Lemon Yogurt

Chobani, 170 g

Calories: 157

Carbs: 19g

Fat: 2.8g

Protein: 13.5g

157

Lean Ham (Less Than 3%)

Sainsburys, 100 g

Calories: 91

Carbs: 0.2g

Fat: 2.1g

Protein: 17.8g

91

Lightly Sweetened Less Than 2% Fat

Chobani Yogurt, 170 g

Calories: 149

Carbs: 16.8g

Fat: 2.8g

Protein: 13.4g

149

Less Than 2% Probiotic Natural Yogurt

Sainsbury's Basics, 100 g

Calories: 61

Carbs: 7g

Fat: 1.5g

Protein: 4.9g

61

Skyr Palin Yogurt

PC, 0.75 cup

Calories: 110

Carbs: 7g

Fat: 0g

Protein: 20g

110

Less than 3% fat skinny burgers

Sainsburys, 100 gram

Calories: 158

Carbs: 6.8g

Fat: 2.8g

Protein: 26.5g

158

Special K Less Than 2%

Kellogg's, 1 cup (45g)

Calories: 165

Carbs: 33.8g

Fat: 0.8g

Protein: 5.8g

165

Less Than 2% Fat

Cooloola Milk, 250 ml (1 cup)

Calories: 120

Carbs: 11.5g

Fat: 3.8g

Protein: 10g

120