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Plain Scone (g)

sainsbury, 100 g

Calories: 304

Carbs: 53.4g

Fat: 7.4g

Protein: 6.8g

304

sainsburys reduced fat mayo, 100 ml

Calories: 102

Carbs: 12g

Fat: 5.4g

Protein: 0.5g

102

Butter Beans 215 g Tiin, 125 g Drained

Sainsburys, 125 g

Calories: 117

Carbs: 18.8g

Fat: 0.6g

Protein: 9g

117

Chesnut Smoked Salmon 100 g

Sainsburys, 100 g

Calories: 156

Carbs: 1g

Fat: 6.7g

Protein: 23g

156

Pizza Meat Feast - 100 g

Sainsbury, 100 g

Calories: 282

Carbs: 26g

Fat: 14.1g

Protein: 13.5g

282

Thin & Crispy Pepperoni - 100 g

Sainsbury, 100 g

Calories: 316

Carbs: 28.2g

Fat: 16.6g

Protein: 14.2g

316

Basics Multipack Dips 500 g

Sainsburys, 500 g

Calories: 95

Carbs: 0g

Fat: 10g

Protein: 0g

95

coffee whitener 500 g

coffee whitener (Sainsbury), 3 gram

Calories: 16

Carbs: 2.4g

Fat: 0.9g

Protein: 0.5g

16

Chille Con Carne Tinned 400 g

Sainsburys, 0.5 tin

Calories: 219

Carbs: 18.8g

Fat: 9.2g

Protein: 13g

219

Border Blackface Lamb Barnsley Chop

sainsbury g, 100 grams

Calories: 240

Carbs: 2.1g

Fat: 17.1g

Protein: 18.1g

240