Saffola Pepper & Spice Oats, 100 g

Calories: 395

Carbs: 75g

Fat: 9g

Protein: 11g

395

Saffola, 42 g

Calories: 166

Carbs: 31.6g

Fat: 3.8g

Protein: 4.6g

166

Saffola, 39 g

Calories: 154

Carbs: 26.3g

Fat: 3.5g

Protein: 4.3g

154

Generic, 1 cup cooked

Calories: 166

Carbs: 28.3g

Fat: 3.8g

Protein: 4.6g

166

Saffola Masala Oats, 40 g

Calories: 158

Carbs: 30g

Fat: 3g

Protein: 4.4g

158

Saffola Curry & Pepper Oats, 100 g

Calories: 385

Carbs: 76.5g

Fat: 7g

Protein: 11.5g

385

Saffola Curry and Pepper Oats, 100 g

Calories: 385

Carbs: 76.5g

Fat: 7g

Protein: 11.5g

385

Saffola, 1 serve

Calories: 150

Carbs: 26.9g

Fat: 2.7g

Protein: 4.5g

150

Saffola, 1.5 cups

Calories: 166

Carbs: 30g

Fat: 3g

Protein: 3.2g

166

Saffola, 1 cup

Calories: 152

Carbs: 30.2g

Fat: 2.8g

Protein: 4.2g

152