Safeway Bakery, 1 donut Approx 4" dia.
Calories: 250 Carbs: 33g Fat: 13g Protein: 2g

250

Safeway, 0.25 cup (dry) 32g
Calories: 70 Carbs: 19g Fat: 0g Protein: 8g

70

Safeway, 1 Crumpet
Calories: 80 Carbs: 16g Fat: 0g Protein: 3g

80

Bread Safeway, 45 g (1.5" slice)
Calories: 150 Carbs: 31g Fat: 1g Protein: 5g

150

Safeway, 1 croissant
Calories: 200 Carbs: 20g Fat: 11g Protein: 4g

200

Safeway, 0.5 lb
Calories: 45 Carbs: 0g Fat: 0g Protein: 10g

45

Safeway, 0.5 cup (100g)
Calories: 222 Carbs: 39g Fat: 4g Protein: 9g

222

Safeway bacon, 1 slice
Calories: 80 Carbs: 0g Fat: 7g Protein: 4g

80

Safeway, 1 Hash brown
Calories: 140 Carbs: 15g Fat: 8g Protein: 2g

140

Safeway, 1 slice
Calories: 150 Carbs: 31g Fat: 1g Protein: 5g

150

Recipes & Inspiration

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