Fresh, 1 small fish
Calories: 265 Carbs: 0g Fat: 7g Protein: 50g

265

Marie Calendar's, 453.7 grams
Calories: 670 Carbs: 33g Fat: 39g Protein: 44g

670

Sea Cuisine, 3.5 oz , 3/4 of fillet
Calories: 160 Carbs: 13g Fat: 8g Protein: 11g

160

Eat'npark, 2 filets
Calories: 387 Carbs: 11g Fat: 20g Protein: 40g

387

Generic, 159 g
Calories: 185 Carbs: 10g Fat: 7g Protein: 20g

185

Safeway, 3 oz
Calories: 160 Carbs: 0g Fat: 6g Protein: 26g

160

Swankies, 1 piece 125g
Calories: 256 Carbs: 26g Fat: 11g Protein: 26g

256

Safeway, 165 gram
Calories: 270 Carbs: 19g Fat: 10g Protein: 26g

270

Rutgers Dining, 1 each
Calories: 111 Carbs: 0g Fat: 1g Protein: 24g

111

Safeway, 6 oz
Calories: 300 Carbs: 0g Fat: 11g Protein: 46g

300

Recipes & Inspiration

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