100
Safeway Tilapia Boneless & Skinless Fillets, 1 fillet is 3 oz
Calories: 97
Carbs: 1g
Fat: 1g
Protein: 21g
97
100
100
Safeway Kitchens, 4 oz (113g)
Calories: 110
Carbs: 0g
Fat: 2g
Protein: 23g
110
100
Tilapia, 4 oz (113g) raw
Calories: 100
Carbs: 0g
Fat: 1.5g
Protein: 21g
100
100
100
100
