Tu Chef, 1 ración
Calories: 232 Carbs: 32g Fat: 5g Protein: 12g

232

Aldi Atka, 1 Portion
Calories: 54 Carbs: 1g Fat: 0g Protein: 13g

54

Salted atka mackerel, 4 oz
Calories: 200 Carbs: 0g Fat: 14g Protein: 19g

200

Adam, 1 Bowl
Calories: 427 Carbs: 32g Fat: 10g Protein: 53g

427

tu fu, 100 g
Calories: 62 Carbs: 10g Fat: 0g Protein: 6g

62

sei tu, 75 gr
Calories: 225 Carbs: 23g Fat: 13g Protein: 3g

225

Atka, 100 g
Calories: 64 Carbs: 1g Fat: 0g Protein: 15g

64

Generic, 3.9 oz (110g)
Calories: 260 Carbs: 24g Fat: 11g Protein: 30g

260

Tu Chef, 1 ración
Calories: 131 Carbs: 12g Fat: 5g Protein: 8g

131

Tu Kuba, 1 kanapka
Calories: 406 Carbs: 42g Fat: 17g Protein: 18g

406

Recipes & Inspiration

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