Winter Harvest S&r, 0.25 pack (3g)
Calories: 15 Carbs: 1g Fat: 1g Protein: 1g

15

S&R, 1 sub
Calories: 410 Carbs: 57g Fat: 9g Protein: 25g

410

S&R, 1 Sandwich
Calories: 252 Carbs: 26g Fat: 7g Protein: 21g

252

Woolworths, 50 g
Calories: 167 Carbs: 32g Fat: 1g Protein: 5g

167

R-paratha, 1 piece
Calories: 280 Carbs: 35g Fat: 14g Protein: 5g

280

C S R (Australia), 2 g (0.5 tsp)
Calories: 8 Carbs: 2g Fat: 0g Protein: 0g

8

S & R, 1 egg
Calories: 80 Carbs: 0g Fat: 5g Protein: 7g

80

S&r Fresh Eggs, 1 egg (44g)
Calories: 60 Carbs: 0g Fat: 4g Protein: 6g

60

S&f, 2 Tbsp
Calories: 60 Carbs: 15g Fat: 0g Protein: 0g

60

S&R, 200 ml
Calories: 44 Carbs: 24g Fat: 0g Protein: 0g

44

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.