Kirkland Signature/ryc Wholesome Food, 4 oz.
Calories: 150 Carbs: 1g Fat: 8g Protein: 19g
150
RYC Arrachera seasoned steak (Costco), 4 oz
Calories: 150 Carbs: 1g Fat: 8g Protein: 19g
150
RYC Arrachera Inside Skirt Steak, 4 ounces
Calories: 150 Carbs: 1g Fat: 8g Protein: 19g
150
corned beef, 4 oz
Calories: 200 Carbs: 0g Fat: 15g Protein: 15g
200
Beef, 1 cup
Calories: 348 Carbs: 0g Fat: 24g Protein: 32g
348
Beef, 150 g
Calories: 170 Carbs: 0g Fat: 6g Protein: 29g
170
Angus beef, 2 oz
Calories: 100 Carbs: 1g Fat: 5g Protein: 12g
100
Corn beef, 4 oz
Calories: 200 Carbs: 0g Fat: 14g Protein: 15g
200
93% lean beef, 112 g (4 oz)
Calories: 170 Carbs: 0g Fat: 8g Protein: 23g
170
Beef sausage, 1 each
Calories: 143 Carbs: 0g Fat: 12g Protein: 8g
143

Recipes & Inspiration

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