Ryans, 1 slice
Calories: 116 Carbs: 20g Fat: 1g Protein: 4g

116

Ryans, 1 spoon
Calories: 20 Carbs: 0g Fat: 0g Protein: 0g

20

Ryans, 1 spoon
Calories: 70 Carbs: 13g Fat: 1g Protein: 1g

70

Ryans, 12 oz
Calories: 100 Carbs: 26g Fat: 0g Protein: 0g

100

Ryans Steakhouse, 6 grams (1 slice)
Calories: 40 Carbs: 0g Fat: 4g Protein: 3g

40

Ryans, 1 Sandwich
Calories: 350 Carbs: 0g Fat: 0g Protein: 5g

350

Ryans, 100 g
Calories: 193 Carbs: 4g Fat: 13g Protein: 15g

193

Ryans, 2 cups
Calories: 300 Carbs: 18g Fat: 22g Protein: 38g

300

Ryans, 11 shrimp
Calories: 120 Carbs: 12g Fat: 6g Protein: 4g

120

Ryans, 1 tortilla
Calories: 146 Carbs: 25g Fat: 3g Protein: 4g

146

Recipes & Inspiration

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