Russian Poppy Seed Buns, 100 g

Calories: 295

Carbs: 53.7g

Fat: 5.3g

Protein: 8g

295

1 piece

Calories: 339

Carbs: 34.5g

Fat: 19.4g

Protein: 7.6g

339

Safeway, 1 serving

Calories: 150

Carbs: 26g

Fat: 3g

Protein: 5g

150

covermymeds, 1 bun

Calories: 230

Carbs: 36g

Fat: 6g

Protein: 7g

230

Heb, 2.5 oz

Calories: 200

Carbs: 0g

Fat: 0g

Protein: 0g

200

Bun, 1 Roll (53 g / 1.9 oz)

Calories: 150

Carbs: 28g

Fat: 2.5g

Protein: 6g

150

Kaiser Rolls Poppy Seed Buns, 1 bun

Calories: 230

Carbs: 38g

Fat: 5g

Protein: 8g

230

1 tsp

Calories: 15

Carbs: 0.8g

Fat: 1.2g

Protein: 0.5g

15

Bunny, 1 bun

Calories: 120

Carbs: 20g

Fat: 2g

Protein: 4g

120

Jewel, 1 bun

Calories: 110

Carbs: 20g

Fat: 2g

Protein: 4g

110