Russer, 2 oz
Calories: 60 Carbs: 2g Fat: 1g Protein: 11g

60

idahoan, 0.5 cup
Calories: 110 Carbs: 21g Fat: 3g Protein: 2g

110

1 tbsp
Calories: 633 Carbs: 22g Fat: 50g Protein: 24g

633

Russer Deli, 1 slice
Calories: 30 Carbs: 1g Fat: 1g Protein: 0g

30

Russer, 1 slice
Calories: 90 Carbs: 2g Fat: 8g Protein: 3g

90

Columbus, 2 ounces
Calories: 70 Carbs: 4g Fat: 3g Protein: 10g

70

Zataran's, 1 cup
Calories: 160 Carbs: 34g Fat: 0g Protein: 4g

160

Russer, 56 g
Calories: 50 Carbs: 1g Fat: 1g Protein: 10g

50

Meijer, 2 slices
Calories: 80 Carbs: 0g Fat: 7g Protein: 4g

80

Selection, 2 slices
Calories: 180 Carbs: 1g Fat: 17g Protein: 6g

180

Recipes & Inspiration

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