longos, 1 each

Calories: 70

Carbs: 14g

Fat: 9g

Protein: 2g

70

Ruggalach, 1 oz

Calories: 110

Carbs: 9g

Fat: 6g

Protein: 2g

110

Longo's, 30 grams

Calories: 150

Carbs: 14g

Fat: 10g

Protein: 2g

150

Stop & Shop, 1 oz

Calories: 110

Carbs: 11g

Fat: 7g

Protein: 1g

110

Stop and Shop, 28 g

Calories: 120

Carbs: 14g

Fat: 7g

Protein: 1g

120