Island Bakery, 1 slice (50g)
Calories: 120 Carbs: 21g Fat: 1g Protein: 5g

120

Rudi's Organic Bakery, 1 Roll (57g /2.0oz)
Calories: 140 Carbs: 25g Fat: 3g Protein: 4g

140

Rudi's Organic Bakery, 1 Bagel
Calories: 100 Carbs: 25g Fat: 2g Protein: 4g

100

Rise Organic Bakery, 1 slice
Calories: 120 Carbs: 22g Fat: 3g Protein: 5g

120

Rise Organic Bakery, 1 slice
Calories: 100 Carbs: 21g Fat: 1g Protein: 5g

100

Rudis Food, 3 slice
Calories: 49 Carbs: 0g Fat: 1g Protein: 0g

49

Rudis, 1.5 oz
Calories: 100 Carbs: 18g Fat: 1g Protein: 4g

100

Rise Organic Bakery, 1 slice
Calories: 110 Carbs: 22g Fat: 2g Protein: 5g

110

Nature's Bakery, 1 bar
Calories: 60 Carbs: 12g Fat: 1g Protein: 1g

60

Bakery Street, 66 g (1 Loaf)
Calories: 180 Carbs: 23g Fat: 8g Protein: 4g

180

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.