Quick Chek, 1 sandwich
Calories: 357 Carbs: 10g Fat: 6g Protein: 21g

357

company kitchen, 1 sandwich
Calories: 390 Carbs: 0g Fat: 0g Protein: 0g

390

Enjoy, 1 Sandwich
Calories: 560 Carbs: 71g Fat: 16g Protein: 36g

560

Flik, 1 sandwich
Calories: 869 Carbs: 75g Fat: 42g Protein: 46g

869

Tully's, 1 sandwich
Calories: 560 Carbs: 45g Fat: 28g Protein: 30g

560

Wawa, 1 Sandwich
Calories: 610 Carbs: 61g Fat: 28g Protein: 27g

610

Royal Farms, 1 roll (3oz)
Calories: 240 Carbs: 48g Fat: 3g Protein: 8g

240

Raleys, 1 sandwich
Calories: 710 Carbs: 56g Fat: 36g Protein: 42g

710

Dunkin Donuts, 1 sandwich
Calories: 380 Carbs: 46g Fat: 10g Protein: 24g

380

Roast Beef and Cheddar Roll Up, 2 oz
Calories: 260 Carbs: 18g Fat: 9g Protein: 24g

260

Recipes & Inspiration

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