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Royal Crest Dairy, 1 cup (240 ml)
Calories: 160
Carbs: 11g
Fat: 9g
Protein: 8g
160
Royal Crest Dairy, 8 oz
Calories: 130
Carbs: 28g
Fat: 0g
Protein: 0g
130
Royal Crest Dairy, 2 tbsp
Calories: 40
Carbs: 1g
Fat: 3g
Protein: 1g
40
Royal Crest Dairy, 0.5 cup
Calories: 110
Carbs: 6g
Fat: 5g
Protein: 11g
110
Royal Crest Dairy, 1 tbsp
Calories: 100
Carbs: 0g
Fat: 11g
100
Royal Crest Dairy, 1 cup
Carbs: 25g
Fat: 0.5g
Protein: 2g
Carbs: 29g
Calories: 60
Carbs: 2g
Fat: 6g
60
Carbs: 3g
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