USDA choice, 5 oz .(112g)
Calories: 180 Carbs: 0g Fat: 9g Protein: 24g
180
Premium beef, 4 oz
Calories: 260 Carbs: 0g Fat: 18g Protein: 23g
260
USDA choice, 4 oz
Calories: 260 Carbs: 0g Fat: 19g Protein: 23g
260
Roundys, 4 oz
Calories: 150 Carbs: 0g Fat: 6g Protein: 24g
150
Usda Choice Beef, 4 ounces cooked
Calories: 160 Carbs: 0g Fat: 7g Protein: 24g
160
Top Round Steak, 4 oz
Calories: 190 Carbs: 0g Fat: 9g Protein: 25g
190
Roundys, 4 oz
Calories: 290 Carbs: 0g Fat: 22g Protein: 21g
290
USDA Choice, 4 oz
Calories: 220 Carbs: 0g Fat: 14g Protein: 22g
220
Meijer, 4 oz
Calories: 200 Carbs: 0g Fat: 13g Protein: 21g
200
USDA, 4 oz
Calories: 290 Carbs: 0g Fat: 22g Protein: 20g
290

Recipes & Inspiration

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