Western Family, 1 fluid ounce
Calories: 40 Carbs: 1g Fat: 3g Protein: 1g

40

Lochmead, 2 tbsp
Calories: 40 Carbs: 2g Fat: 3g Protein: 1g

40

Dairygold, 2 tbsp(30 ml)
Calories: 20 Carbs: 3g Fat: 0g Protein: 1g

20

Warbutons, 1 slice
Calories: 107 Carbs: 20g Fat: 1g Protein: 4g

107

Generic, 12 ounces
Calories: 316 Carbs: 0g Fat: 28g Protein: 7g

316

Snaple, 16 oz
Calories: 10 Carbs: 1g Fat: 0g Protein: 0g

10

Generic, 1 tsp
Calories: 13 Carbs: 0g Fat: 1g Protein: 1g

13

Speedway, 2 tbsp
Calories: 30 Carbs: 1g Fat: 3g Protein: 1g

30

Lowes Foods, 2 Tbs[
Calories: 40 Carbs: 1g Fat: 4g Protein: 1g

40

Tuscan Dairy Farms, 2 tbsp
Calories: 40 Carbs: 1g Fat: 3g Protein: 1g

40

Recipes & Inspiration

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