Sam's Rotisserie Chicken, 1 Drumstick
Calories: 114 Carbs: 0g Fat: 6g Protein: 14g

114

Homemade, 1 Enchillada
Calories: 323 Carbs: 42g Fat: 7g Protein: 21g

323

Subway, 6 "
Calories: 450 Carbs: 54g Fat: 12g Protein: 34g

450

Ihop, 1 salad
Calories: 410 Carbs: 25g Fat: 21g Protein: 33g

410

fusia, 1 cup
Calories: 240 Carbs: 48g Fat: 5g Protein: 8g

240

Homemade, 1 Breast
Calories: 280 Carbs: 14g Fat: 13g Protein: 26g

280

Homemade, 0.333 pound (270 g)
Calories: 347 Carbs: 39g Fat: 10g Protein: 31g

347

Stop N Shop Rotisserie Chicken, 3 oz (84g)
Calories: 210 Carbs: 1g Fat: 15g Protein: 18g

210

Fresh Direct, 3 oz
Calories: 200 Carbs: 4g Fat: 11g Protein: 22g

200

the Ginger People, 1 tbsp (15mL)
Calories: 15 Carbs: 4g Fat: 0g Protein: 0g

15

Recipes & Inspiration

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